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Robert Mayhew 2:13:12 row

28,625

Meters

2:13:12.5

Time

2:19.6

Pace

1635

Calories

Average Watts129
Calories Per Hour742
Stroke Rate30
Stroke Count4086
Drag Factor186

November 11, 2019 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13:12.5 28,625 2:19.6 129 742 30
5:00.0 1,063 2:21.1 125 728 32
10:00.0 1,069 2:20.3 127 736 31
15:00.0 1,069 2:20.3 127 736 31
20:00.0 1,064 2:20.9 125 729 31
25:00.0 1,066 2:20.7 126 732 31
30:00.0 1,073 2:19.7 128 740 31
35:00.0 1,073 2:19.7 128 740 31
40:00.0 1,083 2:18.5 132 753 31
45:00.0 1,082 2:18.6 131 752 31
50:00.0 1,077 2:19.2 130 745 31
55:00.0 1,075 2:19.5 129 743 31
1:00:00.0 1,075 2:19.5 129 743 31
1:05:00.0 1,081 2:18.7 131 750 31
1:10:00.0 1,087 2:17.9 133 758 31
1:15:00.0 1,081 2:18.7 131 750 31
1:20:00.0 1,066 2:20.7 126 732 30
1:25:00.0 1,064 2:20.9 125 729 30
1:30:00.0 1,070 2:20.1 127 737 31
1:35:00.0 1,074 2:19.6 128 742 31
1:40:00.0 1,078 2:19.1 130 747 31
1:45:00.0 1,078 2:19.1 130 747 30
1:50:00.0 1,067 2:20.5 126 733 30
1:55:00.0 1,067 2:20.5 126 733 30
2:00:00.0 1,077 2:19.2 130 745 31
2:05:00.0 1,074 2:19.6 128 742 30
2:10:00.0 1,095 2:16.9 136 768 30
2:13:12.5 700 2:17.5 135 763 30

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Workout Graph

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