Robert Mayhew 19:46 row
4,200
Meters
19:46.5
Time
2:21.2
Pace
237
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 190 |
October 06, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 4,200 | 2:21.2 | 124 | 727 | 31 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 19:46.5 | 1,007 | 2:22.2 | 122 | 718 | 30 |
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Workout Graph
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