Robert Mayhew 21:50 row
4,651
Meters
21:50.4
Time
2:20.8
Pace
264
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 186 |
September 07, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 4,651 | 2:20.8 | 125 | 730 | 31 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 21:50.4 | 381 | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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