Robert Mayhew 20:08 row
4,327
Meters
20:08.4
Time
2:19.6
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 187 |
August 14, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,327 | 2:19.6 | 129 | 742 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 20:08.4 | 26 | 2:41.5 | 83 | 585 | 14 |
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Workout Graph
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