Robert Mayhew 1:21:08 row
16,600
Meters
1:21:08.9
Time
2:26.6
Pace
915
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 2622 |
| Drag Factor | 124 |
November 21, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:08.9 | 16,600 | 2:26.6 | 111 | 681 | 32 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 33 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 33 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 681 | 32 |
| 50:00.0 | 2,066 | 2:25.2 | 114 | 693 | 32 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 684 | 32 |
| 1:10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 32 |
| 1:20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 32 |
| 1:21:08.9 | 236 | 2:25.9 | 113 | 687 | 30 |
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Workout Graph
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