Robert Mayhew 30:07 row
6,416
Meters
30:07.1
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 128 |
September 29, 2018 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,416 | 2:20.8 | 125 | 731 | 29 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 32 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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