Robert Mayhew 1:23:33 row
16,680
Meters
1:23:33.9
Time
2:30.2
Pace
903
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 2696 |
| Drag Factor | 126 |
August 17, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:33.9 | 16,680 | 2:30.2 | 103 | 654 | 32 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 32 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 32 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 656 | 32 |
| 50:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 1:00:00.0 | 1,998 | 2:30.1 | 103 | 655 | 32 |
| 1:10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 31 |
| 1:20:00.0 | 1,987 | 2:30.9 | 102 | 649 | 31 |
| 1:23:33.9 | 686 | 2:35.9 | 92 | 617 | 35 |
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Workout Graph
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