Robert Mayhew 53:06 row
10,626
Meters
53:06.4
Time
2:29.9
Pace
577
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 1741 |
| Drag Factor | 134 |
August 06, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.4 | 10,626 | 2:29.9 | 104 | 657 | 32 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 34 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 33 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 53:06.4 | 597 | 2:36.1 | 92 | 616 | 35 |
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Workout Graph
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