Robert Mayhew 31:34 row
6,327
Meters
31:34.7
Time
2:29.7
Pace
344
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1020 |
| Drag Factor | 144 |
July 14, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.7 | 6,327 | 2:29.7 | 104 | 658 | 32 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 33 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 31:34.7 | 286 | 2:45.5 | 77 | 565 | 37 |
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Workout Graph
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