Robert Mayhew 1:40:15 row
20,660
Meters
1:40:15.4
Time
2:25.5
Pace
1143
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 3265 |
| Drag Factor | 129 |
April 26, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.4 | 20,660 | 2:25.5 | 113 | 690 | 33 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 33 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 33 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 33 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 33 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 671 | 33 |
| 1:00:00.0 | 2,043 | 2:26.8 | 111 | 680 | 32 |
| 1:10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 32 |
| 1:20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 32 |
| 1:30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 32 |
| 1:40:00.0 | 2,122 | 2:21.3 | 124 | 726 | 32 |
| 1:40:15.4 | 36 | 3:33.8 | 36 | 423 | 38 |
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Workout Graph
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