Robert Mayhew 1:40:18 row
20,430
Meters
1:40:18.4
Time
2:27.2
Pace
1120
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 3272 |
| Drag Factor | 133 |
April 23, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:18.4 | 20,430 | 2:27.2 | 110 | 676 | 33 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 33 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 33 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 677 | 32 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 32 |
| 50:00.0 | 2,008 | 2:29.4 | 105 | 661 | 33 |
| 1:00:00.0 | 2,028 | 2:27.9 | 108 | 672 | 32 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 32 |
| 1:20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 33 |
| 1:30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 32 |
| 1:40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 32 |
| 1:40:18.4 | 48 | 3:11.6 | 50 | 471 | 41 |
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Workout Graph
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