Robert Mayhew 1:40:15 row
20,370
Meters
1:40:15.4
Time
2:27.6
Pace
1119
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 3253 |
| Drag Factor | 132 |
April 22, 2018 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.4 | 20,370 | 2:27.6 | 109 | 674 | 33 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 33 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 32 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 32 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 666 | 32 |
| 1:00:00.0 | 2,041 | 2:26.9 | 110 | 679 | 32 |
| 1:10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 32 |
| 1:20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 32 |
| 1:30:00.0 | 2,056 | 2:25.9 | 113 | 687 | 32 |
| 1:40:00.0 | 2,103 | 2:22.6 | 121 | 714 | 32 |
| 1:40:15.4 | 38 | 3:22.6 | 42 | 444 | 46 |
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Workout Graph
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