Robert Mayhew 1:40:28 row
20,226
Meters
1:40:28.5
Time
2:29.0
Pace
1100
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 3245 |
| Drag Factor | 129 |
April 17, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:28.5 | 20,226 | 2:29.0 | 106 | 663 | 33 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 33 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 33 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 32 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 32 |
| 50:00.0 | 2,005 | 2:29.6 | 104 | 659 | 33 |
| 1:00:00.0 | 2,016 | 2:28.8 | 106 | 665 | 32 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 1:20:00.0 | 1,998 | 2:30.1 | 103 | 655 | 31 |
| 1:30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 32 |
| 1:40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 31 |
| 1:40:28.5 | 88 | 2:41.9 | 82 | 583 | 42 |
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Workout Graph
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