Robert Mayhew 1:40:15 row
20,164
Meters
1:40:15.4
Time
2:29.1
Pace
1100
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 3235 |
| Drag Factor | 132 |
April 14, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.4 | 20,164 | 2:29.1 | 105 | 662 | 34 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 33 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 683 | 33 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 32 |
| 40:00.0 | 1,988 | 2:30.9 | 102 | 650 | 32 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 659 | 32 |
| 1:00:00.0 | 1,991 | 2:30.6 | 102 | 652 | 32 |
| 1:10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 32 |
| 1:20:00.0 | 2,010 | 2:29.2 | 105 | 662 | 31 |
| 1:30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 32 |
| 1:40:00.0 | 2,038 | 2:27.2 | 110 | 677 | 32 |
| 1:40:15.4 | 39 | 3:17.4 | 45 | 456 | 58 |
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Workout Graph
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