Robert Mayhew 1:40:26 row
20,036
Meters
1:40:26.8
Time
2:30.3
Pace
1084
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 3214 |
| Drag Factor | 130 |
March 08, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:26.8 | 20,036 | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 32 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 32 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 32 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 32 |
| 50:00.0 | 2,013 | 2:29.0 | 106 | 663 | 32 |
| 1:00:00.0 | 1,984 | 2:31.2 | 101 | 648 | 32 |
| 1:10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 32 |
| 1:20:00.0 | 1,983 | 2:31.2 | 101 | 647 | 32 |
| 1:30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 31 |
| 1:40:00.0 | 1,989 | 2:30.8 | 102 | 651 | 31 |
| 1:40:26.8 | 81 | 2:45.4 | 77 | 566 | 38 |
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Workout Graph
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