Robert Mayhew 1:40:16 row
20,039
Meters
1:40:16.3
Time
2:30.1
Pace
1089
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 3194 |
| Drag Factor | 130 |
March 10, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:16.3 | 20,039 | 2:30.1 | 103 | 656 | 33 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 32 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 32 |
| 30:00.0 | 1,949 | 2:33.9 | 96 | 630 | 32 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 32 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 647 | 32 |
| 1:00:00.0 | 1,982 | 2:31.3 | 101 | 647 | 31 |
| 1:10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 31 |
| 1:20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 31 |
| 1:30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 31 |
| 1:40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 32 |
| 1:40:16.3 | 40 | 3:23.7 | 41 | 442 | 51 |
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Workout Graph
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