Robert Mayhew 1:40:15 row
20,181
Meters
1:40:15.2
Time
2:29.0
Pace
1098
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 3262 |
| Drag Factor | 133 |
March 14, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.2 | 20,181 | 2:29.0 | 106 | 663 | 33 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 34 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 32 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 32 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 32 |
| 50:00.0 | 2,009 | 2:29.3 | 105 | 661 | 32 |
| 1:00:00.0 | 1,989 | 2:30.8 | 102 | 651 | 32 |
| 1:10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 32 |
| 1:20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 32 |
| 1:30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 32 |
| 1:40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 32 |
| 1:40:15.2 | 35 | 3:37.1 | 34 | 417 | 46 |
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Workout Graph
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