Robert Mayhew 1:40:15 row
20,257
Meters
1:40:15.4
Time
2:28.4
Pace
1108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 3201 |
| Drag Factor | 131 |
March 22, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.4 | 20,257 | 2:28.4 | 107 | 668 | 32 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 32 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 32 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 32 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 703 | 32 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 659 | 32 |
| 1:00:00.0 | 2,035 | 2:27.4 | 109 | 675 | 32 |
| 1:10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 32 |
| 1:20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 32 |
| 1:30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 31 |
| 1:40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 32 |
| 1:40:15.4 | 36 | 3:33.8 | 36 | 423 | 39 |
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Workout Graph
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