Robert Mayhew 1:40:13 row
20,466
Meters
1:40:13.5
Time
2:26.9
Pace
1124
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 3208 |
| Drag Factor | 133 |
March 24, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:13.5 | 20,466 | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 32 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 32 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 32 |
| 40:00.0 | 2,057 | 2:25.8 | 113 | 688 | 32 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 678 | 32 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 682 | 32 |
| 1:10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 32 |
| 1:20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 32 |
| 1:30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 31 |
| 1:40:00.0 | 2,086 | 2:23.8 | 118 | 704 | 32 |
| 1:40:13.5 | 34 | 3:18.5 | 45 | 453 | 45 |
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Workout Graph
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