Robert Mayhew 1:40:48 row
20,136
Meters
1:40:48.4
Time
2:30.1
Pace
1093
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 3218 |
| Drag Factor | 131 |
April 01, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:48.4 | 20,136 | 2:30.1 | 103 | 655 | 32 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 32 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 32 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 32 |
| 40:00.0 | 2,039 | 2:27.1 | 110 | 678 | 32 |
| 50:00.0 | 1,979 | 2:31.5 | 100 | 645 | 32 |
| 1:00:00.0 | 1,990 | 2:30.7 | 102 | 651 | 32 |
| 1:10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 32 |
| 1:20:00.0 | 1,964 | 2:32.7 | 98 | 637 | 32 |
| 1:30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 31 |
| 1:40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 31 |
| 1:40:48.4 | 153 | 2:38.1 | 88 | 604 | 35 |
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Workout Graph
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