Robert Mayhew 30:13 row
6,120
Meters
30:13.9
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 970 |
| Drag Factor | 137 |
February 17, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 6,120 | 2:28.1 | 108 | 670 | 33 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 30:13.9 | 36 | 3:13.0 | 49 | 467 | 43 |
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Workout Graph
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