Robert Mayhew 1:40:15 row
20,217
Meters
1:40:15.9
Time
2:28.7
Pace
1102
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 3236 |
| Drag Factor | 130 |
February 16, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.9 | 20,217 | 2:28.7 | 106 | 665 | 33 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 33 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 673 | 32 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 32 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 32 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 664 | 33 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 671 | 32 |
| 1:10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 32 |
| 1:20:00.0 | 1,983 | 2:31.2 | 101 | 647 | 32 |
| 1:30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 31 |
| 1:40:00.0 | 2,001 | 2:29.9 | 104 | 657 | 32 |
| 1:40:15.9 | 37 | 3:34.8 | 35 | 421 | 49 |
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Workout Graph
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