Robert Mayhew 1:40:28 row
20,116
Meters
1:40:28.3
Time
2:29.8
Pace
1093
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 3223 |
| Drag Factor | 130 |
February 15, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:28.3 | 20,116 | 2:29.8 | 104 | 658 | 32 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 33 |
| 20:00.0 | 1,982 | 2:31.3 | 101 | 647 | 32 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 652 | 32 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 32 |
| 50:00.0 | 1,978 | 2:31.6 | 100 | 645 | 32 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 664 | 32 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 32 |
| 1:20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 32 |
| 1:30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 31 |
| 1:40:00.0 | 2,036 | 2:27.3 | 109 | 676 | 32 |
| 1:40:28.3 | 87 | 2:42.6 | 81 | 579 | 36 |
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Workout Graph
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