Robert Mayhew 1:40:15 row
20,281
Meters
1:40:15.4
Time
2:28.3
Pace
1109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 3214 |
| Drag Factor | 133 |
February 10, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.4 | 20,281 | 2:28.3 | 107 | 669 | 31 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 33 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 32 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 32 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 32 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 650 | 32 |
| 1:00:00.0 | 1,999 | 2:30.0 | 104 | 656 | 32 |
| 1:10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 31 |
| 1:20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 32 |
| 1:30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 32 |
| 1:40:00.0 | 2,060 | 2:25.6 | 113 | 690 | 32 |
| 1:40:15.4 | 35 | 3:40.0 | 33 | 413 | 21 |
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Workout Graph
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