Robert Mayhew 1:40:15 row
20,323
Meters
1:40:15.3
Time
2:27.9
Pace
1113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 3218 |
| Drag Factor | 138 |
January 31, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.3 | 20,323 | 2:27.9 | 108 | 671 | 33 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 33 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 33 |
| 40:00.0 | 2,085 | 2:23.8 | 117 | 704 | 32 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 664 | 32 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 678 | 32 |
| 1:10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 32 |
| 1:20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 31 |
| 1:30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 31 |
| 1:40:00.0 | 2,009 | 2:29.3 | 105 | 661 | 31 |
| 1:40:15.3 | 38 | 3:21.3 | 43 | 447 | 47 |
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Workout Graph
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