Robert Mayhew 1:44:34 row
21,076
Meters
1:44:34.9
Time
2:28.8
Pace
1151
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 3331 |
| Drag Factor | 136 |
January 16, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:34.9 | 21,076 | 2:28.8 | 106 | 665 | 31 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 33 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 32 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 32 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 659 | 32 |
| 1:00:00.0 | 2,017 | 2:28.7 | 106 | 666 | 32 |
| 1:10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 32 |
| 1:20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 31 |
| 1:30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 31 |
| 1:40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 31 |
| 1:44:34.9 | 887 | 2:34.9 | 94 | 623 | 31 |
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Workout Graph
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