Robert Mayhew 1:40:14 row
20,478
Meters
1:40:14.5
Time
2:26.8
Pace
1126
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 3208 |
| Drag Factor | 137 |
January 12, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:14.5 | 20,478 | 2:26.8 | 111 | 680 | 30 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 32 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 32 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 32 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 32 |
| 50:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 689 | 32 |
| 1:10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 32 |
| 1:20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 32 |
| 1:30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 32 |
| 1:40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 32 |
| 1:40:14.5 | 37 | 3:15.9 | 47 | 460 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.