Robert Mayhew 1:40:13 row
20,309
Meters
1:40:13.0
Time
2:28.0
Pace
1114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 3178 |
| Drag Factor | 134 |
January 11, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:13.0 | 20,309 | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 32 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 32 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 677 | 32 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 32 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 666 | 32 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 671 | 31 |
| 1:10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 31 |
| 1:20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 31 |
| 1:30:00.0 | 2,020 | 2:28.5 | 107 | 667 | 31 |
| 1:40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 32 |
| 1:40:13.0 | 42 | 2:34.7 | 94 | 624 | 19 |
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Workout Graph
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