Robert Mayhew 1:40:15 row
20,479
Meters
1:40:15.6
Time
2:26.8
Pace
1125
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 3216 |
| Drag Factor | 136 |
January 10, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:15.6 | 20,479 | 2:26.8 | 110 | 680 | 31 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 33 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 33 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 677 | 32 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 32 |
| 50:00.0 | 2,010 | 2:29.2 | 105 | 662 | 32 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 682 | 32 |
| 1:10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 32 |
| 1:20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 31 |
| 1:30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 32 |
| 1:40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 32 |
| 1:40:15.6 | 39 | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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