Robert Mayhew 1:40:19 row
20,224
Meters
1:40:19.3
Time
2:28.8
Pace
1103
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 3201 |
| Drag Factor | 134 |
January 09, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:19.3 | 20,224 | 2:28.8 | 106 | 665 | 31 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 33 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 32 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 32 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 663 | 32 |
| 50:00.0 | 2,003 | 2:29.7 | 104 | 658 | 32 |
| 1:00:00.0 | 2,020 | 2:28.5 | 107 | 667 | 31 |
| 1:10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 32 |
| 1:20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 31 |
| 1:30:00.0 | 2,038 | 2:27.2 | 110 | 677 | 31 |
| 1:40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 32 |
| 1:40:19.3 | 57 | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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