Robert Mayhew 1:40:14 row
20,440
Meters
1:40:14.2
Time
2:27.1
Pace
1125
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 3226 |
| Drag Factor | 133 |
January 08, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:14.2 | 20,440 | 2:27.1 | 110 | 678 | 30 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 33 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 32 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 32 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 32 |
| 50:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 1:00:00.0 | 2,052 | 2:26.1 | 112 | 685 | 32 |
| 1:10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 32 |
| 1:20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 32 |
| 1:30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 32 |
| 1:40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 32 |
| 1:40:14.2 | 35 | 3:22.8 | 42 | 444 | 13 |
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Workout Graph
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