Robert Mayhew 1:40:20 row
20,223
Meters
1:40:20.0
Time
2:28.8
Pace
1103
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 3204 |
| Drag Factor | 133 |
January 06, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:20.0 | 20,223 | 2:28.8 | 106 | 665 | 31 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 33 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 32 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 32 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 32 |
| 50:00.0 | 1,972 | 2:32.1 | 99 | 642 | 32 |
| 1:00:00.0 | 2,004 | 2:29.7 | 104 | 659 | 32 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 32 |
| 1:20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 31 |
| 1:30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 31 |
| 1:40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 32 |
| 1:40:20.0 | 67 | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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