Robert Mayhew 1:40:07 row
20,447
Meters
1:40:07.0
Time
2:26.8
Pace
1125
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 3218 |
| Drag Factor | 136 |
December 31, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.0 | 20,447 | 2:26.8 | 110 | 680 | 32 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 33 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 32 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 692 | 32 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 671 | 32 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 678 | 32 |
| 1:10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 32 |
| 1:20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 31 |
| 1:30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 32 |
| 1:40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 32 |
| 1:40:07.0 | 17 | 3:25.8 | 40 | 438 |
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Workout Graph
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