Robert Mayhew 1:40:12 row
20,322
Meters
1:40:12.5
Time
2:27.9
Pace
1111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 3216 |
| Drag Factor | 135 |
December 29, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:12.5 | 20,322 | 2:27.9 | 108 | 672 | 30 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 33 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 33 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 32 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 686 | 32 |
| 50:00.0 | 2,020 | 2:28.5 | 107 | 667 | 32 |
| 1:00:00.0 | 2,046 | 2:26.6 | 111 | 682 | 32 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 32 |
| 1:20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 32 |
| 1:30:00.0 | 2,016 | 2:28.8 | 106 | 665 | 31 |
| 1:40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 32 |
| 1:40:12.5 | 41 | 2:32.4 | 99 | 640 | 19 |
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Workout Graph
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