Robert Mayhew 1:40:08 row
20,498
Meters
1:40:08.5
Time
2:26.5
Pace
1130
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 3221 |
| Drag Factor | 140 |
December 27, 2017 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:08.5 | 20,498 | 2:26.5 | 111 | 682 | 30 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 33 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 32 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 32 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 32 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 676 | 32 |
| 1:00:00.0 | 2,052 | 2:26.1 | 112 | 685 | 32 |
| 1:10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 32 |
| 1:20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 32 |
| 1:30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 32 |
| 1:40:00.0 | 2,124 | 2:21.2 | 124 | 727 | 32 |
| 1:40:08.5 | 27 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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