Robert Mayhew 1:40:07 row
20,143
Meters
1:40:07.7
Time
2:29.1
Pace
1098
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 3197 |
| Drag Factor | 133 |
December 25, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.7 | 20,143 | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 33 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 32 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 32 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 668 | 32 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 668 | 32 |
| 1:00:00.0 | 1,998 | 2:30.1 | 103 | 655 | 31 |
| 1:10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 31 |
| 1:20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 32 |
| 1:30:00.0 | 2,009 | 2:29.3 | 105 | 661 | 31 |
| 1:40:00.0 | 2,034 | 2:27.4 | 109 | 675 | 32 |
| 1:40:07.7 | 20 | 3:12.5 | 49 | 468 | 9 |
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Workout Graph
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