Robert Mayhew 22:23 row
4,198
Meters
22:23.4
Time
2:40.0
Pace
220
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 140 |
September 29, 2017 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.4 | 4,198 | 2:40.0 | 85 | 594 | 31 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 33 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 32 |
| 22:23.4 | 426 | 2:48.3 | 73 | 552 | 29 |
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Workout Graph
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