Robert Mayhew 1:00:07 row
11,207
Meters
1:00:07.0
Time
2:40.9
Pace
583
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 1833 |
| Drag Factor | 141 |
September 27, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 11,207 | 2:40.9 | 84 | 589 | 28 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 30 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 31 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 30 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 1:00:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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