Robert Mayhew 30:07 row
5,763
Meters
30:07.1
Time
2:36.7
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 924 |
| Drag Factor | 139 |
September 07, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,763 | 2:36.7 | 91 | 612 | 27 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 31 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 31 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 31 |
| 30:07.1 | 19 | 3:06.8 | 54 | 484 | 9 |
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Workout Graph
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