Robert Mayhew 2:36:09 row
30,219
Meters
2:36:09.2
Time
2:35.0
Pace
1603
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 4956 |
| Drag Factor | 143 |
September 03, 2017 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:09.2 | 30,219 | 2:35.0 | 94 | 623 | 31 |
| 20:00.0 | 3,794 | 2:38.1 | 88 | 604 | 32 |
| 40:00.0 | 3,876 | 2:34.7 | 94 | 624 | 32 |
| 1:00:00.0 | 3,892 | 2:34.1 | 96 | 628 | 31 |
| 1:20:00.0 | 3,884 | 2:34.4 | 95 | 626 | 31 |
| 1:40:00.0 | 3,872 | 2:34.9 | 94 | 623 | 31 |
| 2:00:00.0 | 3,854 | 2:35.6 | 93 | 619 | 32 |
| 2:20:00.0 | 3,871 | 2:34.9 | 94 | 623 | 31 |
| 2:36:09.2 | 3,175 | 2:32.6 | 98 | 638 | 31 |
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Workout Graph
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