Robert Mayhew 2:36:20 row
30,032
Meters
2:36:20.3
Time
2:36.1
Pace
1590
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 4921 |
| Drag Factor | 248 |
August 21, 2017 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:20.3 | 30,032 | 2:36.1 | 92 | 616 | 31 |
| 20:00.0 | 3,835 | 2:36.4 | 91 | 614 | 32 |
| 40:00.0 | 3,852 | 2:35.7 | 93 | 618 | 32 |
| 1:00:00.0 | 3,853 | 2:35.7 | 93 | 618 | 31 |
| 1:20:00.0 | 3,821 | 2:37.0 | 90 | 611 | 31 |
| 1:40:00.0 | 3,848 | 2:35.9 | 92 | 617 | 31 |
| 2:00:00.0 | 3,819 | 2:37.1 | 90 | 610 | 32 |
| 2:20:00.0 | 3,836 | 2:36.4 | 91 | 614 | 31 |
| 2:36:20.3 | 3,170 | 2:34.6 | 95 | 625 | 31 |
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Workout Graph
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