Robert Mayhew 2:36:12 row
30,383
Meters
2:36:12.9
Time
2:34.2
Pace
1620
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 4960 |
| Drag Factor | 195 |
August 08, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:12.9 | 30,383 | 2:34.2 | 95 | 628 | 31 |
| 20:00.0 | 3,873 | 2:34.9 | 94 | 623 | 32 |
| 40:00.0 | 3,884 | 2:34.4 | 95 | 626 | 32 |
| 1:00:00.0 | 3,893 | 2:34.1 | 96 | 629 | 32 |
| 1:20:00.0 | 3,934 | 2:32.5 | 99 | 639 | 31 |
| 1:40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 31 |
| 2:00:00.0 | 3,874 | 2:34.8 | 94 | 624 | 31 |
| 2:20:00.0 | 3,903 | 2:33.7 | 96 | 631 | 31 |
| 2:36:12.9 | 3,158 | 2:34.0 | 96 | 629 | 32 |
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Workout Graph
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