Robert Mayhew 2:36:12 row
30,963
Meters
2:36:12.9
Time
2:31.3
Pace
1670
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 3997 |
| Drag Factor | 248 |
August 03, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:12.9 | 30,963 | 2:31.3 | 101 | 647 | 31 |
| 20:00.0 | 3,959 | 2:31.5 | 101 | 646 | 32 |
| 40:00.0 | 3,966 | 2:31.2 | 101 | 647 | 32 |
| 1:00:00.0 | 3,927 | 2:32.7 | 98 | 637 | 31 |
| 1:20:00.0 | 3,962 | 2:31.4 | 101 | 646 | 31 |
| 1:40:00.0 | 3,981 | 2:30.7 | 102 | 651 | 31 |
| 2:00:00.0 | 3,967 | 2:31.2 | 101 | 648 | 31 |
| 2:20:00.0 | 3,942 | 2:32.2 | 99 | 641 | 31 |
| 2:36:12.9 | 3,261 | 2:29.1 | 105 | 662 | 32 |
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Workout Graph
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