Robert Mayhew 2:36:14 row
30,595
Meters
2:36:14.8
Time
2:33.2
Pace
1636
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 4915 |
| Drag Factor | 238 |
August 02, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:14.8 | 30,595 | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 3,841 | 2:36.2 | 92 | 616 | 32 |
| 40:00.0 | 3,892 | 2:34.1 | 96 | 628 | 32 |
| 1:00:00.0 | 3,902 | 2:33.7 | 96 | 631 | 31 |
| 1:20:00.0 | 3,904 | 2:33.6 | 96 | 631 | 31 |
| 1:40:00.0 | 3,935 | 2:32.4 | 99 | 639 | 31 |
| 2:00:00.0 | 3,947 | 2:32.0 | 100 | 642 | 31 |
| 2:20:00.0 | 3,941 | 2:32.2 | 99 | 641 | 31 |
| 2:36:14.8 | 3,234 | 2:30.7 | 102 | 651 | 32 |
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Workout Graph
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