Robert Mayhew 2:36:13 row
30,896
Meters
2:36:13.4
Time
2:31.6
Pace
1667
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 3981 |
| Drag Factor | 238 |
July 31, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:13.4 | 30,896 | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 3,898 | 2:33.9 | 96 | 630 | 32 |
| 40:00.0 | 3,952 | 2:31.8 | 100 | 644 | 32 |
| 1:00:00.0 | 3,961 | 2:31.4 | 101 | 646 | 31 |
| 1:20:00.0 | 3,968 | 2:31.2 | 101 | 648 | 31 |
| 1:40:00.0 | 3,934 | 2:32.5 | 99 | 639 | 31 |
| 2:00:00.0 | 3,980 | 2:30.7 | 102 | 651 | 31 |
| 2:20:00.0 | 3,949 | 2:31.9 | 100 | 643 | 31 |
| 2:36:13.4 | 3,253 | 2:29.6 | 105 | 659 | 31 |
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Workout Graph
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