Robert Mayhew 21:00 row
4,003
Meters
21:00.1
Time
2:37.3
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 734 |
July 22, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 4,003 | 2:37.3 | 90 | 608 | 34 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 45 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 21:00.1 | 184 | 2:43.3 | 80 | 576 | 33 |
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Workout Graph
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