Robert Mayhew 2:36:13 row
30,300
Meters
2:36:13.2
Time
2:34.6
Pace
1611
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 4956 |
July 25, 2017 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:13.2 | 30,300 | 2:34.6 | 95 | 625 | 31 |
| 20:00.0 | 3,830 | 2:36.6 | 91 | 613 | 33 |
| 40:00.0 | 3,866 | 2:35.1 | 94 | 622 | 32 |
| 1:00:00.0 | 3,900 | 2:33.8 | 96 | 630 | 31 |
| 1:20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 32 |
| 1:40:00.0 | 3,891 | 2:34.2 | 95 | 628 | 31 |
| 2:00:00.0 | 3,891 | 2:34.2 | 95 | 628 | 31 |
| 2:20:00.0 | 3,847 | 2:35.9 | 92 | 617 | 31 |
| 2:36:13.2 | 3,183 | 2:32.8 | 98 | 637 | 31 |
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Workout Graph
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