Robert Mayhew 2:36:15 row
30,457
Meters
2:36:15.7
Time
2:33.9
Pace
1626
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 4972 |
| Drag Factor | 208 |
July 21, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:15.7 | 30,457 | 2:33.9 | 96 | 630 | 31 |
| 20:00.0 | 3,842 | 2:36.1 | 92 | 616 | 33 |
| 40:00.0 | 3,853 | 2:35.7 | 93 | 618 | 32 |
| 1:00:00.0 | 3,901 | 2:33.8 | 96 | 631 | 31 |
| 1:20:00.0 | 3,893 | 2:34.1 | 96 | 629 | 31 |
| 1:40:00.0 | 3,925 | 2:32.8 | 98 | 637 | 32 |
| 2:00:00.0 | 3,926 | 2:32.8 | 98 | 637 | 31 |
| 2:20:00.0 | 3,907 | 2:33.5 | 97 | 632 | 31 |
| 2:36:15.7 | 3,209 | 2:32.0 | 100 | 642 | 31 |
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Workout Graph
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