Robert Mayhew 2:36:13 row
30,243
Meters
2:36:13.8
Time
2:34.9
Pace
1605
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 4893 |
July 18, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:13.8 | 30,243 | 2:34.9 | 94 | 623 | 31 |
| 20:00.0 | 3,856 | 2:35.6 | 93 | 619 | 32 |
| 40:00.0 | 3,838 | 2:36.3 | 92 | 615 | 31 |
| 1:00:00.0 | 3,877 | 2:34.7 | 94 | 624 | 31 |
| 1:20:00.0 | 3,891 | 2:34.2 | 95 | 628 | 31 |
| 1:40:00.0 | 3,898 | 2:33.9 | 96 | 630 | 31 |
| 2:00:00.0 | 3,868 | 2:35.1 | 94 | 622 | 31 |
| 2:20:00.0 | 3,872 | 2:34.9 | 94 | 623 | 31 |
| 2:36:13.8 | 3,144 | 2:34.8 | 94 | 624 | 31 |
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Workout Graph
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