Robert Mayhew 2:38:13 row
30,649
Meters
2:38:13.7
Time
2:34.8
Pace
1630
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 5099 |
July 16, 2017 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:13.7 | 30,649 | 2:34.8 | 94 | 624 | 31 |
| 20:00.0 | 3,816 | 2:37.2 | 90 | 609 | 32 |
| 40:00.0 | 3,842 | 2:36.1 | 92 | 616 | 32 |
| 1:00:00.0 | 3,844 | 2:36.0 | 92 | 616 | 31 |
| 1:20:00.0 | 3,845 | 2:36.0 | 92 | 617 | 33 |
| 1:40:00.0 | 3,900 | 2:33.8 | 96 | 630 | 31 |
| 2:00:00.0 | 3,883 | 2:34.5 | 95 | 626 | 33 |
| 2:20:00.0 | 3,943 | 2:32.1 | 99 | 641 | 31 |
| 2:38:13.7 | 3,577 | 2:32.8 | 98 | 637 | 31 |
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Workout Graph
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